1.) Spoon yogurt into silicone molds or ice cube trays and freeze for at least two hours (I think that the silicone molds are much easier to get the cubes out of).
2.) While the yogurt is freezing, wash and chop your produce.
3.) Un-mold frozen yogurt cubes and divide cubes and produce evenly and place into individual Ziploc bags.
4.) Place filled bags into the freezer until ready to use
(I love my single serving, portable Hamilton Beach blender!)
5.) Dump the frozen contents into the smoothie maker.
6.) Fill with milk.
7.) Blend and enjoy!